Note to Self

Plant-Based Products for People Who Think Homeopathy is Hooey

I used to think a product had to be prescribed or illegal to work. I don’t anymore. Here’s why. Continue reading →

It’s been a minute…

Is there anybody out there? Continue reading →

How I Got Superfoods & Protein Into My 7-Year-Old [without brute force]

This is how I get over 20 organic superfoods and 18 grams of plant-based protein into my 7-year-old without brute force. Continue reading →

How do you introduce racism to a first grader? I can’t speak for anyone else, but for our first-grader, this will be our first time specifically discussing racism. As a kindergartner during Black History Month, you discuss everyone’s differences and the important of kindness. As a first grader, shit just got real. Continue reading →

Morning Gratitude

I never used to be a morning person. Polar opposite. Probably because I used to stay up so late. I never wanted anything to be “over.” But now, it’s different. When I wake up before everyone else, it’s so quiet and peaceful. I can do anything I want with no interruption. So I walk. To … Continue reading →